Aging is a part of life many of us would rather ignore, especially as time goes on.Â However, aging doesn’t have to mean stopping the things you love.Â While no one can completely avoid the effects of time, direct tv ann arbor, you can still see significant benefits with the right combination of exercise and diet.Â To find out which foods are best, keep reading.
- Garlic: Vampires had it all wrong.Â Scientists have found that eating a clove of garlic at least once a week decreases your risk of colon cancer by 50%, helps regulate blood sugar levels, and even thins the blood more effectively than aspirin.
- Beets: While high in flavor, beets are actually low in calories.Â Within their tasty makeup, they contain folic acid and antioxidants, which protect against heart disease and cancer.Â Researchers have also discovered beneficial properties on skin and lung tumors. (more…)
- Written by admin on August 15, 2013 at 12:00 am
- Category: Uncategorized
- Comments Off