Area Agency on Aging

Most people looking forward to getting older, but no one wants to look or feel old. Fortunately, there are ways that people can keep themselves looking and feeling young throughout their entire life. Smoking and drinking excessively are two behaviors that speed up the aging process as well as contribute to poor health. Smoking should be stopped or avoided completely, but it is alright for most people to have one or two drinks per day.

Stress is an inevitable part of life, but it can also contribute to the aging process. Taking a few minutes out of the (more…)